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1
Initial Contact
Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.
2
Personalized Plan
I’ll create a customized plan that aligns with your goals, whether you’re managing anxiety or improving your broken relationships,
3
Online Sessions
Join one-on-one sessions from anywhere, using secure video calls. We’ll work together to overcome challenges and track your progress.